Mindful Monday ~ Letting Go

September 2019

This post was first published in April 2015 and I am surprised how far we have come since ๐Ÿ™‚

April 2015

Colleen over at “The Fairy Whisperer”, who gives us this wonderful meme, wrote about how she had trouble to calm down her mind on Friday while struggling with a writing problem. And again I was reminded of synchronicity because I am in the same situation right now. Well, my mind is hurling but not about a writing problem.

It’s a problem at work, that I can’t get further into, but it occupies me since Friday and no matter what I’ve tried thoughts about it crept up everywhere. Even though it worked well for Colleen I have trouble to let go of it. Looks like I need to ask for advice first before I can let it go.

But this morning I drew my daily cards over at Earthmagic. One was “Vision Quest” (go into nature and meditate and pray) the other was “Kiwi” (go on a walking meditation every day this week). I don’t have to go to work this week and the weather is beautiful, so I decided to do exactly that. There is a little river down Weaver’s Way and early in the morning I walked down there and just spend time singing, meditating and taking pictures and breathing. Most of all breathing :-).When I walked back ย my mind was calmed down in a way that I could left most of it go and think:”It will sort itself out. The universe will take care of it”

Not sure if that relates to Colleen’s post which asked us why we cannot be like children and just look at things from a different angle every now and then. But it surely strikes me as interesting synchronicity that she had to struggle with a similar problem.

She also asked about our mindful goals for this week. Well, mine is to have none. No goals that is. I have a week off work and will just go with the flow and relax and breathe and see where it will lead me :-).

photo of green Weaver's Way Sighn and Norfolk County Council announcements

This post takes part in Colleen’s “Mindful Monday“. Please head over and find more mindful posts in the comments.

9 thoughts on “Mindful Monday ~ Letting Go

  1. What an excellent experience Bee! It all boils down to letting go of things and living in that moment which you did, on your walk. It seems like when we worry about things, we get no where. Most of the time it is all out of our control, so why spend your precious time worrying about what you can’t fix? You did wonderful! I love those walks where you breathe and concentrate on the beauty in front of you. See, you are viewing the world as a child then, because you are concentrating on the now. Well done! โค

    Liked by 1 person

    1. It was quite hard though. Needed me at least three days to get to the point. ๐Ÿ™‚ but thanks for the encouragement and different point of view ๐Ÿ™‚ That helped

      Liked by 1 person

  2. Wow what a great post!!i had a weird DNS disturbing Monday st work and wrote two posts to vent and that helped a lot for me With the nice weather I took a nice long walk at my break which is during sunset so I got to take some amazing photos too

    Liked by 1 person

    1. That was in 2015 unfortunately. I am working this week but a lot less than I used to. Off for a rainy walk with tve dog now though. Hope you have a great week ๐Ÿ™‹โ€โ™€๏ธ๐Ÿ

      Liked by 1 person

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