Three Poems that helped me in Tough Times (attention might trigger) & Love Is In Da Blog prompt 24

Yesterday I wrote about the fact that we all deal with mental health problems in general and depression in particular in our very unique way. For me, writing and poetry was one tool, that helped me cope with the overwhelming power of my emotions. I was wondering about my affinity to poetry I was always … Continue reading Three Poems that helped me in Tough Times (attention might trigger) & Love Is In Da Blog prompt 24

Three Thoughts on the Anti-Depressant Debate & Love Is In Da Blog Prompt 23

This morning I saw Ellen C. Scott editor at Metro and co-presenter at “Mentally Yours” Metro’s mental health podcast on BBC Breakfast. She told her experience with taking antidepressants. She said she is able to work again and live her life since she has found the right one for her. One of the headlines this … Continue reading Three Thoughts on the Anti-Depressant Debate & Love Is In Da Blog Prompt 23

How I am going to achieve more Self-Esteem & Love Is In Da Blog Prompt 22

When I was thinking about today’s blogging prompt “Tenderness” I remembered a blog post about self-esteem that Cheryl Fassett, one of the brilliant ladies in my creative circle, wrote a couple of months ago.   The way you think about yourself has an impact on your self-esteem   It is called: “Self-talk becomes your truth” … Continue reading How I am going to achieve more Self-Esteem & Love Is In Da Blog Prompt 22