Re-post: Writing against Anxiety (a reason for poets and writers)/Gegen den Angstzustand schreiben (ein Grund fuer Dichter und Autoren)

July 2022 Recently, I have realised that Brexit has stressed me out much more than I was aware of. As long as I keep my self-care up I am mostly OK. But I feel very alienated in this country which makes me incredibly sad as I always loved the UK and now I simply cannot … Continue reading Re-post: Writing against Anxiety (a reason for poets and writers)/Gegen den Angstzustand schreiben (ein Grund fuer Dichter und Autoren)

Re-post: The Bee Writes… #MentalHealth Diary: An #anxiety attack

June 2022 I think I might have figured out why my tools to deal with my mental health issues didn’t work. I think I entered menopause early but it wasn’t diagnosed. So my mental health problems were really hormonal change problems. Never mind… The path I’ve chosen then was still the right one for me. … Continue reading Re-post: The Bee Writes… #MentalHealth Diary: An #anxiety attack

#ThrowBackThursday: How to get stuff done when you are depressed ~ Jessica Gimeno on #bipolar

December 2019: I posted tjis first in October 2017: This post is in honour of today’s World Mental Health Day 2017. We are stronger than depression and inspiring people can show us how. Here is Jessica Gimeno at the TEDxPilsenWomen talk: Related Blogpost: TruLeeMe: Manic Monday Continue reading #ThrowBackThursday: How to get stuff done when you are depressed ~ Jessica Gimeno on #bipolar

#ThrowBackThursday: 5 Things to Know about St. Johnswort ~ mentalhealthmatters

I posted this first in October 2017: fir0002 | flagstaffotos.com.au [GFDL 1.2 (http://www.gnu.org/licenses/old-licenses/fdl-1.2.html)%5D, via Wikimedia Commons Today I want to write a little more about St. Johnswort a medicinal herb I use to relieve my symptoms of depression and anxiety due to living with PTSD. I have been mentioning it before both in posts and … Continue reading #ThrowBackThursday: 5 Things to Know about St. Johnswort ~ mentalhealthmatters

Book Review: “Becoming One ~ A Story of Triumph over Dissociative Identity Disorder” by Sarah E. Olson

I posted this first in April 2015 Publisher: Swan Pond Press Publishing Date: 14 November 2014 Edition: updated 2014 e-book edition of 1997 paperback Genre: non-fiction Formats: e-book, paperback Source: review copy by author in return for an honest review Bees: 6 out of 6 About the story: This is Sarah E. Olson’s account of … Continue reading Book Review: “Becoming One ~ A Story of Triumph over Dissociative Identity Disorder” by Sarah E. Olson