I published this post first in October 2015 but it might be useful in the current situation too: Good morning writers and other mindful ones! How is your writing going? How are you minding your meditation time? How do you deal with the subconscious workings of your mind? Stream of Consciousness Writing It looks to…… Continue reading Good Morning Mindful Ones ~ Stream of Consciousness
Tag: Mindfulness
Good Morning Mindful Ones ~ The Power of my Mind
This post was first published in October 2015. I am still practising and learning Mindfulness and changing my attitude. Have started to believe that this is more a way of life than simply an attitude: Good Morning Writers and other Mindful Ones! How is your life going? How is your writing going? How do you…… Continue reading Good Morning Mindful Ones ~ The Power of my Mind
Mindful Monday ~ Letting Go
September 2019 This post was first published in April 2015 and I am surprised how far we have come since 🙂 April 2015 Colleen over at “The Fairy Whisperer”, who gives us this wonderful meme, wrote about how she had trouble to calm down her mind on Friday while struggling with a writing problem. And…… Continue reading Mindful Monday ~ Letting Go
So you’ve heard of Mindfulness…
… but you don’t really buy into it? Fair enough. But if you are curious check out this video and learn something that just might make you happy 🙂 video credit: Jo Pang via TEDxTalks YouTube Channel
Mindfulness and Nature
For a couple of weeks now I am walking Sherky along Paston Way which is partly an old railway line with lots of trees and squirrels to either side. It is a beautiful walk especially if it is very warm and I use it to calm my hyperactive mind down. I focus on my breathing…… Continue reading Mindfulness and Nature
Mindful Monday ~ Bugger That! (Sorry for my bad language)
April 2019 Maybe it is time for me to stop pondering and just do… December 2017 I am pondering to bring Mindful Monday back. For now, I’ll give you a couple of old ones to see what you think. Here is one that fits perfectly at Christmas time. I admit I repeat myself with this…… Continue reading Mindful Monday ~ Bugger That! (Sorry for my bad language)
Good Morning #Mindful Monday ~ Rewiring the Brain and Music
March 2019 I posted this entry in October 2015 but it still resonates with me: Good Morning Writers and other Mindful Ones! How is your life going? How is your writing going? How do you motivate yourself this week? Please bear with me today as I have to explain a few things until I can…… Continue reading Good Morning #Mindful Monday ~ Rewiring the Brain and Music
Mindful Sunday ~ Grounded
I posted this first in May 2015 When I wrote my post last week I wondered about the double meaning of the word “grounded”. I believe it means on the one hand “connected with oneself and with mother Earth” but also not being allowed to go anywhere except school when having done something wrong. This…… Continue reading Mindful Sunday ~ Grounded
Mindfulness Nurtures ~ ABC of Love ~ Love Is In Da Blog 2018
The only reason I am blogging like a maniac right now is that my anxiety is playing up enormously. It has become so bad at work that I can’t go and even going out with the dog or shopping starts to be a nightmare. My heart races, I see enemies everywhere and most certainly something…… Continue reading Mindfulness Nurtures ~ ABC of Love ~ Love Is In Da Blog 2018
Good Morning Mindful Monday ~ A sign of the coming darkness
I published this post in a slightly different form in September 2015 for the first time and am re-posting it at the original date: Good morning writers and other mindful ones! I greet you under the full moon and out of the darkness. Not blogging a sign of the coming darkness It’s a sign of…… Continue reading Good Morning Mindful Monday ~ A sign of the coming darkness
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