Poetry. Scared stiff

Scared stiff to go to sleep To move an inch Scared stiff To make a sound To walk around This house feels So uninviting Scared stiff To be me To just be free Why do I Feel so terrified? Just scared stiff?To go to bed

Music and Mental Health

This post was first published in January 2016: If you think about mental health issues and how to deal with them the first things that spring to mind are medication or talking therapies. Depending on where you live and how your health care system works those can be expensive and not available for everyone. Choosing…… Continue reading Music and Mental Health